LIFESTYLE #101 WITH SANA CHAWLA

LIFESTYLE 101 WAS BORN WITH THE INTENTION TO SHARE HOLISTIC KNOWLEDGE FROM ME AND VARIOUS EXPERTS . WITH A PARTICULAR FOCUS ON MENTAL HEALTH, GUT HEALTH AND HOW FOOD AND OVERALL WELLBEING IS IMPORTANT FOR A HAPPIER ,HEALTHIER YOU.IN MY OWN JOURNEY OF HEALING AND SELF TRANSFORMATION I HIT THE ROAD ON A SELF CARE PILGRAMAGE AND HAVEN’T LOOKED BACK. I BELIEVE IN A BALANCED APPROACH TO HEALING, AND WANT TO SEE A WORLD WHERE WE EMBRACE A HOLISTIC APPROACH TO ANY ILLNESSES BY FINDING THE ROOT CAUSE